Schedule

Questions about your first class? Call or text us at 5042011513

Monday

12:00 - 1:00   BJJ - All Levels (Charlie)

4:15 - 5:00 Little Kids BJJ - Ages 4-6 (John)

5:00 - 6:00  Kids BJJ - Ages 7+ (John)

6:00 - 7:00   BJJ - All Levels (Charlie)

7:00 - until BJJ Rolling (Charlie)

Tuesday

6:00am - 7:00am   Breakfast Club BJJ (Grant & Ryan)

12:00 - 1:00   BJJ - All Levels (Charlie)

1:30 - 2:30   Striking (Myron)

5:00 - 6:00   Kids BJJ - Advanced (Charlie)

6:00 - 7:15  No Gi Grappling (Hayden)

7:15 - until Striking (Myron)

Wednesday

12:00 - 1:00  BJJ - All Levels (Charlie)

4:15 - 5:00 Little Kids BJJ - Ages 4-6 (Charlie)

5:00 - 6:00  Kids BJJ - Ages 7+ (Charlie)

6:00 - 7:00 BJJ - All Levels (Charlie)

7:00 - until BJJ Rolling (Charlie)

Thursday

6:00am - 7:00am   Breakfast Club BJJ (Grant & John)

12:00 - 1:00   BJJ Open Mat (Cage) - starts August 10th

1:30 - 2:30   Striking (Myron)

5:00 - 6:00   Girls Club BJJ - Teens, Tweens & Adults (Charlie)

6:00 - 7:15   No Gi Grappling (Hayden)

7:15 - until    Striking (Myron)


Friday

12:00 - 1:00   BJJ - All Levels (Charlie)

6:00 - until BJJ - Fundamentals (Derrick)


Saturday

8:00 - 9:00 BJJ Open Mat (Bua)

9:30 - 11:00 Intro to MMA (Justin)

11:00 - 12:00 No Gi Grappling (Hayden)

Sunday

10:00 - 11:00   White Belt Workshop / BJJ BEGINNER CLASS (Derrick)

11:00 - 12:30 BJJ OPEN MAT (Charlie)

 

Classes are located within New State Fitness (Metairie) unless otherwise stated.

To inquire about any of our classes or private instruction, call Charlie at (504) 201-1513