Schedule

Call to Schedule your free Intro Lesson

(504) 201-1513

Monday

12:00 - 1:00   BJJ (Charlie)
5:00 - 6:00  Muay Thai (Ray)
6:00 - 7:30   BJJ (Charlie)

Tuesday

5:00 - 6:00   Kids BJJ (Charlie)
6:00 - 7:30   BJJ (Charlie)

Wednesday

12:00 - 1:00   BJJ (Charlie)
5:00 - 6:00   Muay Thai (Ray)
6:00 - 7:30   BJJ (Charlie)

Thursday

1:00 - 2:00   Kettlebells (Chad)
5:00 - 6:00   Kids BJJ (Charlie)
6:00 - 7:15   No Gi  (Charlie)
7:20 - 8:00   Sambo (Charlie)

Friday

12:00 - 1:00  BJJ  (Charlie)
7:30 - 9:00   *Sparring* (Andre) (Uptown Location)

Saturday

10:00 - 11:00   Ladies-only Open Mat (Uptown Location)
11:00 - 12:00    Open Mat (Uptown Location)

Sunday

12:00 - 1:00  White Belt Workshop / BEGINNER CLASS (Charlie)
1:00 - 2:30    Open Mat (Charlie)

 

Classes are located within New State Fitness (Metairie) unless otherwise stated.

*Asterisks* denote a class that is by invitation only.

To inquire about any of our classes, call Charlie at (504) 201-1513